Create the life you want

Have a particular obstacle you’re trying to overcome? Sometimes, support from an experienced professional can be the best way to put things into perspective and achieve your goals in a reasonable time frame.
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About

I work with many professionals in the entertainment and health care fields who are navigating transitions, stress, burnout, creative blocks, relationships, medical issues, loss, anxiety, depression, and trauma. By offering a supportive and empowering environment that nurtures a compassionate self-awareness, we collaborate to create a personalized approach designed to build upon your strengths and promote resiliency. LGBTQ+ allied. All are welcome. I received my Doctorate degree in Clinical Psychology from Pepperdine and completed the APA accredited internship at Kaiser in Health Psychology. During my postdoctoral fellowship at Cedars-Sinai Medical Center, I specialized in CBT for depression and anxiety.​ I'm licensed in California and New York and am a National Register Health Service Psychologist. MINDFULNESS: I have had a personal practice for over 20 years and have been incorporating mindfulness into my work since 2007. I offer mindfulness training in a variety of settings. I completed the UCLA Certification in Mindfulness Facilitation at the MARC, UCLA Semel Institute for Neuroscience and Human Behavior and am an Affiliate MAPs instructor. Additionally, I completed the Practicum in Mindfulness Based Stress Management at the University of Pennsylvania and Mindful Schools Educator Essentials and am a Certified Mindfulness Teacher - Professional Level (CMT-P) by the IMTA. WELLNESS EDUCATION AND COACHING: I have presented classes, workshops, and seminars to students, clients, staff, management and leadership in a variety of organizational settings. I completed a Positive Psychology and Well-Being Coaching Certification and training as a Health and Wellness Coach through College of Executive Coaching and am a National Board Certified Health & Wellness Coach. For more information on mindfulness and wellness contact silverlakemindfulness@gmail.com.
Carol Rotko, PsyD CA 23788 NY 018756-1
Clinical Psychologist

Services

  • Stress
  • Relationship Issues
  • Life Transitions
  • Anxiety
  • Depression
  • Trauma
  • Women's Issues
  • Men's Issues
  • Mindfulness
  • Coping Skills
  • Compassion Fatigue
  • Medical Professional Stress

Approaches

  • Person-Centered
  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy
  • Positive Psychology
  • Trauma Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Compassion Focused
  • Coaching
  • Strength-Based
  • Motivational Interviewing
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Humanistic Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Somatic

Location

Silver Lake and Tribeca

A street map for office location at New York, NY 10013-2352

New York, NY 10013-2352

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